GYM AT THE STABLES

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Here it is an curious calculation of the calories burned by a person of 68 kg in an hour of horseback riding:
  • saddling up, grooming and riding a horse for an hour: 238 calories!
  • riding at the walk for one hour: 175 calories!
  • trotting for one hour: 450 calories!
  • galloping for one hour: 550 calories (and a suffering horse…)!
Cleaning the house almost burns 246 calories in an hour, which is more or less the same quantity of the calories burned in horse riding.
But you can substitute cleaning the stables to going to the gym and it might be the perfect replacement (and also the cheapest!)

Credits: Reddit (image)

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